ChronoDorm Melatonin therefore helps to reduce the time it takes to fall asleep. These tablets can also be used in the event of jet lag or a change in lifestyle.
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Noctaphyt Melatonin is a food supplement in capsule form from the Herbesan range, recommended for falling asleep and in the event of jet lag.
Melatonin is a hormone secreted by the pineal gland: a gland located in our brain which is involved in regulating the sleep cycle. Melatonin contributes to a dual action:
- Reducing the time it takes to fall asleep. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime.
- Reduce the effects of jet lag. The beneficial effect is obtained by taking at least 0.5 mg just before bedtime on the first day of travel and for a few days after arriving at your destination.
1 capsule 30 minutes before bedtime.
For adults only. Not recommended for pregnant or breast-feeding women. Not recommended for people suffering from inflammatory or auto-immune diseases, or liver or kidney failure. It is strongly recommended that you consult your doctor if you are taking medication. It is strongly recommended that you consult your doctor if you suffer from epilepsy, asthma, mood, behavioural or personality disorders.
Rice starch, Fish gelatin capsule, Melatonin (1mg).